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Coaching
Vanessa

Leadership is an Inside job

  Inspired leadership demands authenticity and depth of self-awareness to understand the way in which you relate, bond and forge trusting and productive relationships. This

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Mindset
Vanessa

Beautiful Mind

“Who am I”? he said from the outside looking in. Sitting with the light behind his head, light he seeks in the fractured sense of

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Mindset
Vanessa

Vulnerability

Vulnerability as described by Brene Brown in her bestseller Daring Greatly. “Vulnerability is not knowing victory or defeat, it’s understanding the necessity of both, it’s

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Motivation
Vanessa

Motivation Tips

1. Maintain focus Why are you exercising? What do you want to achieve? These are the most important reasons why you are exercising regularly and

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