5 Characteristics for High Performance Teams

The impact of ineffective leadership can be severe for your team’s performance. Organizations need to be consistent, responsive and innovative when faced with complex business and social challenges. The most effective are those who embrace great team leadership as an essential component to their goal achievement. High-performing teams are made up of individuals with specialized […]

When is the last time you did a Life Audit?

Success HQ - When is the last time you did a Life Audit

Life takes many twists and turns and even with a clear vision and a sense of purpose some events leave us stumped! We can find ourselves either reacting to these events with confusion and disbelief, retracting in fear and uncertainty or responding with a sense of curiosity and exploration, propelling us forward. While we might […]

Emotionally Intelligent Leadership

Emotional intelligence (EI) has been a hot topic in business, personal development, relationships and the media for at least the past decade. While some see it as a touchy-feely or overly personal approach to leadership, many experts believe that it pays dividends in terms of productivity, performance, turnover, motivation and ultimately success. EI is the […]

Super Powers – Are you Maximising your strengths?

Use it or lose it! This is never more relevant than now. Download the activity and start today! Super Powers: Are you maximising your strengths MORE INTERESTING BLOGS Let’s talk Take your dreams to the next level. Connect with Me

Self Perception – Why it matters and how to change it.

What is Self-Perception? Perception is the process of selectively attending and assigning meaning to information. Our perceptions are a result of our selection, organization and interpretation of sensory information. Self-Perception is the way you interpret yourself, it consists of your mental image and value you assign to your skills, abilities, knowledge, competencies, and personality. Psychology […]

Is it time for a refresh?

Give yourself a boost. As seasons change it’s a great time to clear away clutter from your mind, body and environment.   Did you know that list-making is a powerful journaling technique? Using this technique can help us connect with ourselves, find clarity, get things out of our system, gain insight, find peace, new possibilities […]

Internal Success Coach Program – 2018

Here, we’re transforming the way people and culture fit. Our mission is to build thriving spaces to work, live and be for everyone. Making the complexity of human dynamics and relationships simple is not easy and we support and facilitate growth of your world class leaders, teams and individuals freeing them to pursue the many […]

Building better relationships

Building better relationships – tips from the couples therapy couch All relationships go through their ups and downs and with the festive season upon us often tensions build and issues surface to be resolved. The following is a list of things you and your loved one can work towards when miscommunication happens and to prevent […]

What does change look like?

Can you believe it? It’s already October. Before we know it, it will be January again and we’ll all be setting new intentions for the year ahead. But what about the resolutions you made at the beginning of 2017? What have you done with those? Are you exercising three days a week just like you […]

How to Make an Open Office Floor Plan Work

Once the status symbol of anti-establishment Silicon Valley tech companies such as Google and Facebook, the open office floor plan now pervades American workplaces. According to The Washington Post, about 70% of U.S. offices have an open office floor plan. Supporters say open floor plans provide opportunities for collaboration, improve transparency, eliminate many emails and […]