Self care Archives - Vanessa Auditore

Coaching Development Mindset Self care Therapy tips Thriving Visioning

Self Perception – Why it matters and how to change it.

What is Self-Perception? Perception is the process of selectively attending and assigning meaning to information. Our perceptions are a result…

VanessaSeptember 5, 2018

Coaching Development Mindset Motivation Purposeful goals Relationships Self care Thriving

Is it time for a refresh?

Give yourself a boost. As seasons change it's a great time to clear away clutter from your mind, body and…

VanessaAugust 19, 2018