Your brain is wired to produce change, a constant in the brain, as it is in life.
Change involves learning, and all learning generates change in the brain. When you seek to replace a behavior, such as a toxic thinking pattern, your actions produce neurochemical and molecular changes in cells known as neurons.
As messengers, neurons communicate by transmitting electrical signals between them, and these signals are activated by the exchange of chemicals in the synapses.
Your brain and body is a sophisticated communication network. Your subconscious mind, the mind of your body, manages all of the systemic processes that you do not have to think about – as well as all of your personal requests, wants or commands – both conscious and subconscious.
The purpose of this communication network is to manage the flow of information that, quite literally, shapes your behaviors and in many ways your life. These electrical impulses, you may say, consist of molecules of emotion, that control the overall direction of your life.
Read full article by Athena Staik, Ph.D.
I will be teaching the How to of change soon at Success HQ located in St Leonards NSW, expressions of interests please contact Vanessa Auditore – Human Behaviour and Well Being Specialist at Facebook link below.