Ready to build the best version of yourself?
Let’s work together to make your reimagined life a reality.
This set of individual courses will help you dive deeper into different areas of focus to take your self-mastery to the next level. You can sign up for as many as you’re ready to take on right now.
What do you need more of?
(You can sign up for as many as you’re ready to take on right now!)
more about The
Resilience project
If the past couple of years have taught us anything,
it’s that resilience matters – a lot!
When you become your most resilient self, you’re equipped
to tackle all life situations and produce better outcomes for yourself.
In this program, you’ll understand how to…
build strength, flexibility, and resilience through thoughts, actions and motivations.
Learn how to move through change with ease, deal with the unexpected successfully, and learn the most from all your experiences.
What’s included in this 6-month program:
- 2.5-hour coaching session per month, where we will work on each one of the program's modules.
- 30-minute intro session where we will get to know each other and set intentions tailored to your goals.
- 1-hour midway check-in session to track your progress and set goals for the rest of the program.
- 1-hour closing session to measure your progress and set goals for the future.
Modules
- INTRO I Sailboat Metaphor
- MODULE 1 | Defining Resilience
- MODULE 2 | 4 Key Elements of Resilience
- MODULE 3 | Events
- MODULE 4 | First Element: Attention
- MODULE 5 | Second Element: Thoughts
- MODULE 6 | Third Element: Action
- MODULE 7 | Fourth Element: Motivation
EMOTIONAL INTELLIGENCE
Eager to improve your personal and professional relationships while you increase your inspiration and motivation to go after all your goals?
Tapping into your highest levels of emotional intelligence will help you navigate through life with newfound stability, helping you better understand social situations, other people and yourself to create better outcomes.
LEARN HOW TO…
improve your emotional intelligence through awareness, knowledge and action.
What’s included in this online 4 MODULE COURSE (for only $899):
- 4 hours of online group coaching unpacking the four quotients enabling growth from dysregulation to calm.
- EIQ assessment and workbook.
- Exclusive Online Learning platform & support.
- Heightened awareness of the four areas of emotional intelligence.
- Highlight relative strengths, weaknesses, and areas of focus.
- Provide a framework for personal and professional improvement.
Modules
- Quotient 1: Self-Recognition (SeR).
- Topic covers: Awareness/Identification. Self-Understanding. Personal Confidence & Motivation/Drive
- Quotient 2: Social Recognition (SoR)
- Topics covered: Empathy. Service Orientation. Organizational Awareness & Connection.
- Quotient 3: Self-Management (SeM)
- Topics covered: Self-Control/Discipline. Transparency. Adaptability & Achievement.
- Quotient 4: Social Management (SoM)
- Topics covered: Leading/Coaching/Mentoring, Championing, Change Building. Relationships. Teamwork & Collaboration.
Ready to navigate life with a refreshed sense of stability and calm?
What Clients Say
"Vanessa has been my trusted coach and advisor for a number of years now.
She supports my professional and personal growth and has worked with a number of my team across a myriad of development goals. Her deep wisdom, experience, empathy and intuition have been completely transformative for me.
Vanessa has a gentle way of pushing you to deeply understand how your behaviour and thoughts influence your decisions and then holds you accountable to applying those tools to continue to grow and thrive."
"Transformative. Thought provoking. And straight shooting. Those? are the words that spring straight to mind as soon as I think of Vanessa.
She has the power to take the confetti from your brain, dot connect it, translate it, help you understand it, whilst also inviting you to see how it influences and impacts your decisions in business, relationships and life.
She is someone who takes the time to see you. The real you.
And that is rare, in today’s world."
"I have had the privilege and pleasure of being a client of Vanessa's for the past four years and would not be living the full, joyful, challenging life I am today without her help.
Her ability to fuse psychology, positive psychology, somatic therapy, family systems, and trauma-informed practices together has enabled me to heal childhood abuse, fractured family relationships, maintain a strong marriage, be the mother I want to be and build a thriving business.
I highly recommend Vanessa for anyone wanting to do the work to live a life they love."
tap into your STRENGTHS
How would feelings stronger, more aligned, and better equipped to take on anything feel for you?
A 4-week course to better understand your unique strengths and amplify their impact.
What’s included (for only $899):
- 1-hour discovery intro session where we will tap on your known strengths to maximise your potential (valued at $395).
- 2-hour coaching sessions, where we will work on each of the program's modules. Including:
- 1-hour midway check-in session to dive deep into your strengths and set goals together (valued at $395).
- 1-hour closing session to measure your progress and set goals for the future (valued at $395).
- 34 CliftonStrengths® test (valued at $99) & professional assessment (valued at $260).
- 24-7 app access for you to have your course materials at hand (valued at $30).
When you understand what you’re best at, you can consistently step into your zone of genius to hone in on your abilities and produce better results both in your professional and personal life.
For only $899, you can get an entire program valued at $1,574.
Ready to invest in yourself?
know your values
A 4-week course…
to better understand your core values and
how they drive your decisions.
Our values are our personal north star. To shine as bright as we’re meant to, getting clarity of your core values and living in alignment with them is key!
What’s included (for only $899):
- 1-hour discovery intro session where we will discuss your known core values and get a glimpse at how they are impacting your decision-making (valued at $395).
- 2-hour coaching session, where we will work on each one of the program's modules. Including:
- 1-hour midway check-in session to track your progress and set goals for the rest of the program (valued at $395).
- 1-hour closing session to measure your progress and set goals for the future (valued at $395).
- 24-7 app access for you to have your course materials at hand (valued at $30).
When you know what drives your decisions, you can accelerate the process. Knowing your core values helps you gain perspective about what matters most to you, and how you can apply that to live a life more aligned with your dreams.
For only $899, you can get an entire program valued at $1215.
Ready to invest in yourself?
the wheel of life
A 4-week course to assess and understand how balanced your life is currently and where you can focus to improve it.
For only $899, you can get an entire program valued at $1215.
Ready to invest in yourself?
Look at the ‘spokes’ in your wheel of life spokes – health, work, finances, relationships, fun, personal growth, spiritual health.
Has your wheel of life got the right balance? Or are you closer to going flat?
A more traditional approach to personal and professional coaching that helps you balance the wheel of life.
What’s included (for only $899).
- 3 x 1 hour coaching sessions, where we will work on each one of the program's modules. Including:
- 24-7 app access for you to have your course materials at hand (valued at $30).
- 1 - hour intro session where we will get to know each other and set intentions tailored to your goals (valued at $395).
- 1-hour midway check-in session to track your progress and set goals for the rest of the program (valued at $395).
- 1-hour closing session to measure your progress and set goals for the future (valued at $395).
Vanessa Auditore
My Integrated Coaching and Therapy Model is a powerful fusion of Transpersonal Coaching, Counselling, Family Systems, Psycho-Social and Developmental Psychology.
I help Individuals work through the messy, complicated “stuff” and master their head and heart space to create lasting change.
I help Entrepreneurs and Businesses develop self-aware, autonomous Leaders and Teams that achieve commercial and personal success without getting lost in the process.
Ready to reimagine your life and make your vision a reality?
