The benefits of positive emotions are far reaching, and involve much more than just being “happy.”
Research has revealed that positive emotions can enhance our relationships, increase our resilience, and even improve our physical health.
Not to mention that people who rate themselves to be happier make more income are more successful by many standards.
It has also been shown that happiness isn’t necessarily a byproduct of success, but that greater levels of success come from being happy. In this sense being happy increases our chances for life success.
Full article by Joe Wilner