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Ever Felt Like You’re Just Going Through the Motions? It’s Time for a Change

Have you ever found yourself drifting through life, each day blending into the next, devoid of excitement or purpose? You’re not alone. Many experience periods where they feel like they’re merely going through the motions. This sensation, though common, is a signal that it might be time for a change. Embracing this realisation is crucial […]

From Chaos to Clarity: Navigating Life’s Major Transitions

From Chaos to Clarity: Navigating Life’s Major Transitions Life is a journey marked by transitions, from the mundane to the monumental. Some transitions are anticipated, like the changing of seasons or the start of a new year, while others catch us off guard, like unexpected career changes or the loss of a loved one. Regardless […]

Navigating Burnout: Your Guide to Overcoming Exhaustion, Cynicism, and Ineffectiveness

how to navigate exhaustion

How to navigate burnout Hey there! We all know life can be a rollercoaster; sometimes, we find ourselves on the burnout loop. It’s like a wild ride filled with exhaustion, cynicism, and ineffectiveness, but fear not – I’ve got some friendly advice to help you conquer these feelings and emerge stronger than ever. Exhaustion: Picture […]

Develop a Growth Mindset with a Business Coach: A Practical Guide

A growth mindset is a powerful tool for personal and professional development, enabling individuals to perceive challenges as opportunities and setbacks as stepping stones toward success. A business coach plays a pivotal role in fostering this growth mindset in their clients. In this guide, we’ll outline how a coach can help individuals cultivate a growth […]

Take your life to the next level

visualization techniques

There’s an important missing piece in your pursuit of a better life. Yes, you already have the drive; you’ve proven many times over you’re resilient. But these qualities can only quicken your arrival at the wrong destination if you don’t do this one thing. Whether it’s your career, relationship or health that feels like it’s […]

Developing Employees’ Strengths Boosts Sales, Profit, and Engagement

  Should companies primarily focus on playing to the strengths of their employees or help them improve on their weaknesses? This question is particularly important today, given low workplace engagement and higher expectations from workers about what a great job entails. Gallup has studied thousands of work teams and millions of leaders, managers, and employees […]

Leadership is an Inside job

  Inspired leadership demands authenticity and depth of self-awareness to understand the way in which you relate, bond and forge trusting and productive relationships. This involves a process of developing the psyche, enhancing personal perspective, beliefs and impact of associative memory along with reinforcing the strengths one possesses to needle out the patterns and behaviours […]